Warming Winter Yoga
Join Bailey Martineau (trauma-informed certified kids yoga teacher) and Sarah Maetche (registered yoga teacher – RYT-200) for a warming yoga practice to designed to embrace these cold winter days.
This one-hour session is designed for EVERYBODY – all abilities, ages and bodies.
Date: Tuesday, Feb. 16th
Time: 12 p.m. (noon) and 7 p.m.
Place: CASASC Instagram (@CASASC3) via live
This session is brought to you by the Central Alberta Sexual Assault Support Centre. CASASC is committed to ending the culture of sexual violence and helping to build safer communities for all Central Albertans through promoting awareness and healing, education, empowerment and renewal. CASASC specializes in healing sexual trauma so you can talk freely about the hard stuff with no judgement.
This session is offered free-of-charge, but donations to CASASC are gratefully accepted. Donate online via Canadahelps: https://www.canadahelps.org/en/dn/5162
Pre-registration is not required. Attend either session via Instagram Live (@CASASC3)