Family Yoga Flow

Join Bailey Martineau (trauma-informed certified kids yoga teacher) and Sarah Maetche (yoga teacher in training) for a yoga flow designed for the family, whatever family means to you – parents, grandparents, stepkids, family by choice, found family or fur family.

Family Yoga Flow is offered at two different times: 10 a.m. and 6:30 p.m. on Thursday, November 5.

Family Yoga Flow is a one-hour session is designed for EVERYBODY – all abilities, ages and bodies. It is offered free-of-charge, but donations to CASASC will be gratefully accepted. 

A waiver will be sent out via email prior to the session.

We will send out the link (via email) for the Zoom session to those registered one hour before the scheduled session. For those who want to attend via Instagram Live, please join the feed (@CASASC3) at the scheduled time.

Link to morning session (10 a.m.):

Link to evening session (6:30 p.m.):