Tag Archive for: iRespect

iRespect Yoga in the Park

iRespect Yoga returns, in-person and in the park. Join CASASC staff members Bailey Martineau (trauma-informed certified kids yoga teacher) and Sarah Maetche (registered yoga teacher RYT-200) for an outdoor practice at Coronation Park. Meet us both afternoons by the stone circle in the middle of the park.

We are offering two one-hour sessions designed for everyBody – all abilities, ages and bodies. Join us on May 19 at 5:30 p.m. for a hatha practice. On May 25 at 5:30 p.m. join us for a family-friendly flow.

These two outdoor yoga sessions are hosted by CASASC in celebration of Sexual Violence Awareness Month (SVAM) and bring the focus to the iRespect campaign, creating a culture of respect wherever we go.

Each session is offered by donation to CASASC (suggested donation of $5). As we are outdoors, the practices will run weather dependent. We encourage you to bring your own mat and props.

Pre-registration not required, drop-ins are welcome. Pre-register up to 2 hours before the session to fill out your waiver in advance. Pre-register here on Eventbrite.

Your 2022 Guide to Sexual Violence Awareness Month

The Central Alberta Sexual Assault Support Centre (CASASC) is dedicated to supporting those affected by sexual violence each and every day of the year.

In Alberta, May is Sexual Violence Awareness Month (SVAM). The goal of SVAM is to raise public awareness about sexual violence and to educate communities on how to prevent it.

The theme of SVAM this year is RISE. We know that one month alone isn’t enough to solve the widespread issue of sexual violence; however, the attention we generate during the month is an opportunity to energize and expand prevention efforts throughout the year.

 

About RISE

SVAM is about more than awareness – the ultimate goal is prevention. This year’s theme centres around rising up – rising up to support, empower, show respect and inspire one another during this uncertain time.

The theme Rise is inspired by Maya Angelou’s poem Still I Rise. She writes: “Just like the moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise.”

Throughout the pandemic, rates of sexual violence continued to increase. Sexual violence is often a taboo topic and the issue has been pushed into the back, dark crevasse of society.

Sexual violence needs to be addressed and a message of hope needs to be relayed to survivors. This is why we rise – to empower, to support, to inspire and to show respect.

 

Key Messages: Sexual Violence and Prevention

Sexual violence is a serious and widespread problem. Anyone can experience sexual violence in their lifetime, however most incidents occur against women and girls.

In their lifetime, 45 per cent of adult Albertans have experienced some type of sexual abuse. That’s two in three adult females and one in three adult males.

In Canada, 87 per cent of survivors are women and girls. Ninety-four per cent of offenders are men. Sexual violence is the most underreported crime in Canada. Ninety-five per cent of survivors do not report their assaults to the police.

Statistics also show that some groups are more likely to experience sexual violence including: Indigenous women and girls, children and adolescents, people with disabilities, those of the LGBTQ2IA+ community and new Canadians.

When we speak about prevention, we mean stopping sexual violence before it even has a chance to happen. This means changing the social norms that allow it to exist in the first place, from individual attitudes, values and behaviors to laws, institutions and widespread social norms. CASASC believes this is achieved through the concept of respect.

Prevention is all our responsibility. We can create and promote safe respectful environments through all facets of our lives. We can intervene to stop concerning behavior; promote and model healthy attitudes and relationships; promote the creation of a culture of respect; and believe survivors and assist them in finding the support they need.

 

How You Can Stay Involved All Month Long

Each week in May we’re featuring different ways you can get involved by promoting awareness and rising up. Want to get involved? We’ve got you covered. We have an array of events and ways for you to participate in SVAM. More details about each individual event will be released throughout the month.

Download the SVAM calendar here

 

Calendar of Events:

Week 1:

May 1

-Launch of SVAM

May 3

-Services + Programs at CASASC virtual presentations

May 4

-Introduction to Sexual Violence virtual presentation

-The Voices virtual presentation

May 5

-Red Dress Day

-Supporting Disclosures virtual presentation

 

Week 2:

May 11

-Consent 101 virtual presentation

-Activity Sharing – Teaching prevention education Grades K-7 virtual presentation

-The Voices virtual presentation

May 14

-Rockin’ Red Deer Lip Sync Battle Event (CANCELLED)

 

Week 3:

May 16

-Consent 101 virtual presentation

-Activity Sharing – Teaching prevention education Grades K-7 virtual presentation

May 18

-Services + Programs at CASASC virtual presentations

-The Voices virtual presentation

May 19

-iRespect Yoga in the Park

May 20

-Social media takeover

 

Week 4:

May 24

-Introduction to Sexual Violence virtual presentation

-Ask An Expert Parenting + Sexualized Behaviour conversation with our clinical expert

May 25

-Supporting Disclosures virtual presentation

-The Voices virtual presentation

-iRespect Yoga in the Park

May 27

-Respect Day

 

Week 5:

May 30

-Consent 101 virtual presentations

 

 

Available all month long:

-SVAM school activity guide

A free document of SVAM activities + information for schools and community.

-iRespect colouring pages

Join Ressie the Respect unicorn and colour two pages.

-iRespect statement sign

Make your own Respect statement. Print out your own sign, tell us how/what you respect. Send in your statement signs to education@casasc.ca or tag us in our social media. Use the #iRespect hashtag.

-iRespect – MADE TO RESPECT t-shirts

Individuals are encouraged to wear the classic CASASC t-shirt on May 27. T-shirts are available at the main office for a nominal donation. Sizes are limited. Post a selfie of yourself wearing the t-shirt and tag CASASC in social media. Use the #iRespect hashtag.

-iRespect playlist Vol. 2

Listen to a respect and empowerment playlist curated by CASASC staff.

 

Find these month-long offerings on the iRespect tab of the CASASC website https://casasc.ca/irespect/ launching May 1.

 

Your week-to-week guide: RISE

Week 1: Empower (May 1 – May 7)

Week 2: Support (May 8 – May 14)

Week 3: Inspire (May 15 – May 21)

Week 4: Respect (May 22 – May 28)

 

Checking your social media feeds anyway? Follow CASASC on Twitter, Instagram, Facebook and YouTube where we will be sharing information, statistics, resources, graphics and videos for SVAM throughout the month of May. Share our posts, tag CASASC and encourage others to do the same.

 

Maya Angelou’s Poem Still I Rise: https://www.poetryfoundation.org/poems/46446/still-i-rise

 

Facebook: @CASASCRD

Twitter: @CASASC2

Instagram: @CASASC3

YouTube: Let’s Connect – CASASC

 

Hashtags: #iRespect, #SVAM, #cultureofrespect #rise

 

Over $1,800 raised for July Burger of the Month

 

The Burger of the Month numbers are in.

We are so happy to announce CASASC received the proceeds from the July Burger of the Month at Cilantro and Chive Red Deer.

CASASC Executive Director Patricia Arango (middle left) accepted the $1,835 donation from Kim Kay of Cilantro and Chive (left) and Matt and Andy Cassidy (right) of Excel Beyond Insurance this afternoon.

The funds raised equal around 900 burgers sold. Thank you to the community for embracing the Summer Smash Burger.

We are thrilled to accept an additional donation of $1,000 from Matt and Andy. Thank you so much for selecting CASASC as the chosen charity for July.

iRespect Learning Series – Consent 101

Join us as we learn the basics about consent and consent to sexual activity. Find sessions targeted for youth (in Grades 7-12), adults/parents and the general public. Our targeted session we will explore the basics to consent and consent to sexual activity as it relates to youth. Definitions, laws & ages of consent, sexting and healthy intimate partner relationships.

The CASASC education team will be hosting five virtual presentations via Zoom throughout the months of August and September. Each session is 60 minutes long and is offered free-of-charge.

August Dates:

For adults/parents: To register to the August 10 – 9 a.m. to 10 a.m. session, visit the Eventbrite page here

For teens (Grades 7-12): To register to the August 10 – 1:30 p.m. to 2:30 p.m. session, visit the Eventbrite page here

General public: To register to the August 10 – 3 p.m. to 4 p.m. session, visit the Eventbrite page here

September Dates:

General public: To register to the September 14 – 9 a.m. to 10 a.m. session, visit the Eventbrite page here

For adults/parents: To register to the September 14 – 1:30 p.m. to 2:30 p.m. session, visit the Eventbrite page here

iRespect Learning Series – Intro to Sexual Violence

Want to enhance your sexual violence education?

The CASASC education team will be hosting three virtual presentations via Zoom in August and September. Each session is 90 minutes long and is offered free-of-charge.

The Intro to Sexual Violence presentation is a public awareness and education presentation that introduces and highlights definitions and concepts related to sexual violence. It provides an overview as well as disclosure support.

During the presentations we will discuss:

  • Sexual violence terms and definitions
  • Myths and facts about sexual violence
  • Dispelling victim blaming
  • Supporting disclosures

August Dates:

To register to the August 16 – 1 p.m. to 2:30 p.m. session, visit the Eventbrite page here

To register to the August 17 – 10:30 a.m. to 12 p.m. session, visit the Eventbrite page here

September Date:

To register to the September 20 – 2 p.m. to 3:30 p.m. session, visit the Eventbrite page here

iRespect Learning Series – Services + Programs at CASASC

Curious about what services CASASC offers?

The CASASC education team will be hosting six virtual presentations via Zoom throughout the months of August and September. Each session is 30 minutes long and is offered free-of-charge.

The Services + Programs at CASASC presentation is a public awareness and education presentation that provides an overview of our agency. Receive a birds-eye view of all of the services and programs available at CASASC including education, prevention, intervention, clinical and the 24 hours help line. Learn about who we serve and what our service area is.

August Dates:

To register to the August 9 – 9 a.m. to 9:30 a.m. session, visit the Eventbrite page here

To register to the August 9 – 11 a.m. to 11:30 a.m. session, visit the Eventbrite page here

To register to the August 9 – 2 p.m. to 2:30 p.m. session, visit the Eventbrite page here

September Dates:

To register to the September 10 – 10 a.m. to 10:30 a.m. session, visit the Eventbrite page here

To register to the September 10 – 12 p.m. to 12:30 p.m. session, visit the Eventbrite page here

To register to the September 10 – 1:30 p.m. to 2:30 p.m. session, visit the Eventbrite page here

Cilantro and Chive Burger of the Month

 

Support CASASC by “smashing” your way through the July Burger of the Month at Cilantro and Chive Red Deer.

CASASC has been selected as the charity for July by guest chefs Matt and Andy Cassidy of Excel Beyond Insurance.

Created in collaboration, the burger of the month is called the Summer Smash – an Alberta beef smash patty, dill lime aioli, house pulled pork with Grizzly Paw black cherry BBQ sauce, a grilled pineapple ring, shredded iceberg with jalapeño arugula aioli on brioche bun.

Two dollars from every Summer Smash sold goes directly back to CASASC.

Thank you for selecting us Matt and Andy and helping us bring the message of creating a culture of respect wherever we go.

Why we wear orange

CASASC reaffirms the statement that every child matters.
We honour the 215 children who were found at the Kamloops Residential School, their families and our community who is grieving at this time. We chose to wear our orange Made to Respect t-shirts today (May 31) as a visual symbol of our awareness of the need for ongoing reconciliation and accountability. We encourage you to seek further information about the experiences of Indigenous people, especially in regards to residential schooling.
We are here to support our community during this time. If you need support, we have our 24/7 Sexual Violence Help Line by phone at 1 866 956 1099 or by webchat at www.casasc.ca
You can also reach the National Indian Residential School Crisis Line by phone 1-866-925-4419

iRespect Myself, iNourish My Body – Recipe 4

 

The fourth and final recipe in our iRespect Myself, iNourish My Body recipe series is an easy dessert recipe that you can prepare ahead of time and make in the slow cooker! Warm apples, buttery pecans and ice cream make this a delicious and easy finale to any Sunday family dinner, or any rainy afternoon!

Self-care can take many forms, and the occasional indulgence is one of them. So, grab a warm blanket, a bowl, and nestle away on the couch and indulge in a cozy comfort food dessert and your favourite TV show or movie.

 

 

This post is part of CASASC’s Respect Month – a month-long awareness campaign that acknowledges Sexual Violence Awareness Month through the concept of respect.

 

iRespect Yoga – May 31

 

Join Bailey Martineau (trauma-informed certified kids yoga teacher) and Sarah Maetche (registered yoga teacher – RYT-200) for iRespect Yoga. In this second session we will reflect inward through breath work, meditation and moving our bodies. A focus will be place on the principle of ahimsa.

This evening one-hour session is designed for EVERYBODY – all abilities, ages and bodies. No mat required. Please come as you are. Join us from your couch, a chair or maybe a mat on your patio.

 

Date: Monday, May 31

Time: 7 p.m.

Place: CASASC Instagram (@CASASC3) via live

 

This session is brought to you by the Central Alberta Sexual Assault Support Centre. CASASC is committed to ending the culture of sexual violence and helping to build safer communities for all Central Albertans through promoting awareness and healing, education, empowerment and renewal. CASASC specializes in healing sexual trauma so you can talk freely about the hard stuff with no judgement.

This session is offered free-of-charge, but donations to CASASC are gratefully accepted. Donate online via Canadahelps: https://www.canadahelps.org/en/dn/5162

Registration is not required. Attend the session via Instagram Live (@CASASC3)

 

This event is part of CASASC’s Respect Month – a month-long awareness campaign that acknowledges Sexual Violence Awareness Month through the concept of respect.