To all who come here… Believe.

Today is my birthday…this appointment is my gift to myself.

The more I face my fears the more free I become. I know one day I will be through this.

Gradually you feel whole again. One day at a time, one foot in front of the other.

I have found an inner strength I never know I had. I can survive this – you can too.

It is never your fault. Don’t let someone else define your life.

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

Post Secondary Education Programs

Crisis and Stress

This presentation is designed for college students who choose careers that will place them in stressful environments such as early childhood development. We discuss the positive and negative aspects of stress and how it can affect the body and mind. As a group, we explore ways of dealing with stress during a crisis situation and how to work through such an event in a positive and productive way.

Sexual Harassment

This presentation discusses what sexual harassment is and explores the legal aspect of such behavior. The group then discusses and explore the emotional pain victim’s can feel when subjected to such treatment. We then conclude this topic with ideas and methods that can help victim’s deal with and, in some cases, prevent such occurrences.
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