To all who come here… Believe.

Today is my birthday…this appointment is my gift to myself.

The more I face my fears the more free I become. I know one day I will be through this.

Gradually you feel whole again. One day at a time, one foot in front of the other.

I have found an inner strength I never know I had. I can survive this – you can too.

It is never your fault. Don’t let someone else define your life.

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

How the Crisis Centre helped me

From my perspective, this place has been a literal life-saving source of support, and a safe place to come when I was in desperate need of someone to talk to. It has been a place where I could consistently meet with one staff member, and establish a very meaningful...

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You Can’t Hurt Me

The controller, power-seeker and deceptions so profound. I was lured, innocence lost and replace with pain. Now miles from that darkness, strong and undefeated I stand. The power you – thoughts you had is now mine to claim. Never truly belonging to you, only...

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