To all who come here… Believe.

Today is my birthday…this appointment is my gift to myself.

The more I face my fears the more free I become. I know one day I will be through this.

Gradually you feel whole again. One day at a time, one foot in front of the other.

I have found an inner strength I never know I had. I can survive this – you can too.

It is never your fault. Don’t let someone else define your life.

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.

Inspirational Quotes

These quotes are being posted to offer hope to those who seem hopeless, happiness to those who are sad, inspiration to those who have lost their motivation and contentment to the anxious. If you know of some inspirational quotes that would fit well on this post feel...

The Pursuit of Happiness

Find Out How Happy You Are They call this a “happiness quiz,” instead of a depression test, because you can take it to estimate how happy you are, and especially to learn how you can become happier. This quiz, which is based on hundreds of recent scientific studies,...

Introducing: WEB CHAT

At the Central Alberta Sexual Assault Support Centre we are dedicated to all of our clients and we would like to extend our help out to those who are just visiting our webpage. Therefore we would like to announce that we have officially opened our web chat! This will...

My Time as a SART Volunteer

For each call that I receive I know it is going to be one very sad event in an individual’s life. My time with each victim is always unique, but knowing I am allowing them a safe place to speak of what took place, or just a shoulder to lean on, and sometimes cry...

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